Services Offered:
Comprehensive Patient-Centered Primary Care
We’re not cookies and we don’t need cookie cutter solutions. We each have unique needs and preferences and deserve healthcare cognizant of that. I offer comprehensive patient centered primary care including mental health medication management in person and via telehealth for patients in Oregon.
If you are located outside of Oregon, I am unable to serve as your medical provider, but can serve as a health education consultant for your wellness concerns.
Diet and Lifestyle Counseling
What we eat and how we live is at the foundation of our health. How we live impacts all other aspects of our health. Schedule an appointment today to talk about your dietary and lifestyle needs and how to support your health goals. I follow an approach that focuses more on how we feel in our bodies than the number on a scale.
I also offer counseling, diet, lifestyle, and pharmacologic support for substance use disorders.
STI Testing, PrEP Counseling, Sexual Health Optimization
Sex is pretty much how we all got here; yet, for so many providers, it is still taboo to talk about. I am done with medical discussion of sex being shame inducing and ignorant of our actual needs and practices. I’m s Sex+, Kink+, Trauma informed, Poly Aware, SWorker Supporting provider.
Gender Affirming Hormone Therapy
Comprehensive GAHT for transgender, non-binary, genderqueer and other identifying individuals and HRT for cisgender patients. Including injections, creams/gels, pellets, and oral forms.
Minor Surgical Procedures
Abscess Incision and Drainage, Wart Destruction, Sutures/Stitches, Lipoma Removal, Cyst Drainage, Pellet Insertions, Long-Acting Birth Control Options, among many other services. Contact us to learn more.
Physical Medicine and Manual Manipulation
Sometimes, often in fact, we need more than an ibuprofen. Our muscles need stretching and our spines may need alignment. Don’t suffer with work related discomfort and don’t mask your symptoms. Schedule a consultation today.
Complementary Pain Management Therapies
When I was 18, I fractured my spine and damaged several nerves. I spent years in pain management, had a dorsal column stimulator surgically implanted, and spent years learning how to walk again. It has become a mission of mine to help others learn to live with reduced pain and achieve improved quality of life through physical medicine, counseling, injection therapies, and lifestyle interventions, among other modalities.
Advanced Directives and POLST Counseling
How do you wish to be treated in your healthcare if you are unable to advocate for yourself? While many of us think such situations may be far off, it is critical for us all to consider what measures we would like taken for our care, what we are and are not comfortable with, and how and by whom we might wish to be advocated for in the event of an unforeseen accident or illness that leaves us incapacitated. It’s never to soon to have a plan in place.